Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 19, 2024
Time: 16:10
Distance: 3.59 Miles
Laps: 3.6
Calories: 119
Speed (MPH): 13.3 Avg / 21.3 Max
Power (Watts): 101 Avg / 239 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 102 Avg / 121 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:41
1.00 mi in 4:18
0.59 mi in 3:24