Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jess Kemp
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Monday, February 19, 2024
Time: 25:17
Distance: 4.51 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 10.7 Avg / 17.7 Max
Power (Watts): 76 Avg / 162 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

4.01 mi in 22:16
0.50 mi in 3:01

Personal Best

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