Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Luis Ambia
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 19, 2024
Time: 14:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 12.4 Avg / 13.1 Max
Power (Watts): 71 Avg / 107 Max
Cadence (RPM): 68 Avg / 72 Max
Heartrate (BPM): 186 Avg / 237 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:42