Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Macer
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 19, 2024
Time: 19:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 233
Speed (MPH): 18.2 Avg / 22.7 Max
Power (Watts): 173 Avg / 362 Max
Cadence (RPM): 97 Avg / 113 Max
Heartrate (BPM): 144 Avg / 223 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:33

Personal Best

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