Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 19, 2024
Time: 16:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 106 Avg / 224 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 97 Avg / 113 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:09