Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, February 20, 2024
Time: 31:54
Distance: 8.12 Miles
Laps: 2.4
Calories: 313
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 143 Avg / 236 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 122 Avg / 178 Max

Laps

3.37 mi in 11:55
3.37 mi in 13:18
1.38 mi in 6:41