Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Calahan Lou
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, February 20, 2024
Time: 33:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 10.6 Avg / 16.6 Max
Power (Watts): 59 Avg / 164 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 105 Avg / 188 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:06
1.00 mi in 5:33
1.00 mi in 5:06
1.00 mi in 5:38
1.00 mi in 6:05

Personal Best

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