Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 20, 2024
Time: 1:05:19
Distance: 11.98 Miles
Laps: 12.0
Calories: 358
Speed (MPH): 11.0 Avg / 15.4 Max
Power (Watts): 73 Avg / 161 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 69 Avg / 195 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:28
1.00 mi in 5:16
1.00 mi in 5:30
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:28
1.00 mi in 5:21
1.00 mi in 5:06
1.00 mi in 5:25
0.98 mi in 6:04