Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale Watkins
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 20, 2024
Time: 44:16
Distance: 10.11 Miles
Laps: 3.0
Calories: 330
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 109 Avg / 227 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 147 Avg / 236 Max

Laps

3.37 mi in 14:40
3.37 mi in 14:24
3.37 mi in 15:12