Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lora Shannon
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, February 20, 2024
Time: 40:19
Distance: 9.02 Miles
Laps: 1.3
Calories: 345
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 119 Avg / 315 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 32:15
2.04 mi in 8:04

Personal Best

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