Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Mong
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Tuesday, February 20, 2024
Time: 52:06
Distance: 12.03 Miles
Laps: 3.0
Calories: 453
Speed (MPH): 13.9 Avg / 20.2 Max
Power (Watts): 123 Avg / 295 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 137 Avg / 237 Max

Laps

4.01 mi in 17:04
4.01 mi in 17:36
4.01 mi in 17:26

Personal Best

Personal Best Personal Best