Bent Spoke 4.00 mi

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Lap Details

Rider: Jerome Connolly
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 20, 2024
Time: 22:36
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.6 Avg / 28.5 Max
Power (Watts): 79 Avg / 463 Max
Cadence (RPM): 91 Avg / 136 Max
Heartrate (BPM): 152 Avg / 189 Max

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