Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Travis Hayes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, February 20, 2024
Time: 28:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 176 Avg / 356 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.01 mi in 14:47
4.01 mi in 14:11

Personal Best

Personal Best Personal Best