Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 20, 2024
Time: 51:26
Distance: 16.00 Miles
Laps: 16.0
Calories: 641
Speed (MPH): 18.7 Avg / 21.0 Max
Power (Watts): 187 Avg / 294 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 47 Avg / 115 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:35