Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 20, 2024
Time: 46:03
Distance: 11.00 Miles
Laps: 11.0
Calories: 404
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 127 Avg / 282 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 61 Avg / 155 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 4:11