Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 20, 2024
Time: 33:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 8.9 Avg / 12.5 Max
Power (Watts): 45 Avg / 84 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:21
1.00 mi in 6:46
1.00 mi in 6:40
1.00 mi in 7:14