Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 20, 2024
Time: 18:51
Distance: 5.12 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 171 Avg / 329 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.01 mi in 13:45
1.11 mi in 5:06