Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 20, 2024
Time: 1:08:19
Distance: 15.00 Miles
Laps: 3.0
Calories: 453
Speed (MPH): 13.2 Avg / 16.7 Max
Power (Watts): 95 Avg / 243 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 130 Avg / 235 Max

Laps

5.00 mi in 24:00
5.00 mi in 22:31
5.00 mi in 21:48