Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, February 20, 2024
Time: 32:29
Distance: 7.03 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 13.0 Avg / 19.5 Max
Power (Watts): 95 Avg / 148 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

3.37 mi in 15:07
3.37 mi in 15:52
0.29 mi in 1:30