Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Macas
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 20, 2024
Time: 14:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 134 Avg / 283 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 90 Avg / 239 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:27