Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David G
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, February 21, 2024
Time: 30:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 11.6 Avg / 15.6 Max
Power (Watts): 73 Avg / 186 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

1.00 mi in 6:08
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:59
1.00 mi in 4:26
1.00 mi in 6:03

Personal Best

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