Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roberta Pfluger
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 21, 2024
Time: 19:50
Distance: 4.26 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 103 Avg / 248 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 146 Avg / 192 Max

Laps

4.01 mi in 18:35
0.25 mi in 1:15

Personal Best

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