Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sheldon Norris
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 21, 2024
Time: 29:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 45 Avg / 73 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.00 mi in 5:54
1.00 mi in 6:15
1.00 mi in 6:00
1.00 mi in 5:27
1.00 mi in 5:40