Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Smith
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Wednesday, February 21, 2024
Time: 19:26
Distance: 4.32 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 104 Avg / 219 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

4.01 mi in 16:58
0.31 mi in 2:28