Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Wednesday, February 21, 2024
Time: 21:12
Distance: 4.34 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.3 Avg / 20.2 Max
Power (Watts): 101 Avg / 252 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

4.01 mi in 17:53
0.33 mi in 3:19