Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 21, 2024
Time: 21:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 288
Speed (MPH): 19.1 Avg / 22.3 Max
Power (Watts): 199 Avg / 356 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 22 Avg / 105 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:11