Dragon Fire 5.00 mi

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Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 21, 2024
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 181 Avg / 274 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 151 Avg / 155 Max

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