Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Gantz-Cheatham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 21, 2024
Time: 24:14
Distance: 5.15 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.8 Avg / 20.8 Max
Power (Watts): 101 Avg / 246 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 119 Avg / 236 Max

Laps

4.42 mi in 20:03
0.73 mi in 4:11