Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, February 21, 2024
Time: 11:37
Distance: 1.29 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 6.7 Avg / 8.3 Max
Power (Watts): 23 Avg / 45 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 100 Avg / 146 Max

Laps

1.00 mi in 8:58
0.29 mi in 2:39