Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Roughton
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 21, 2024
Time: 20:41
Distance: 5.00 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 110 Avg / 175 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

4.42 mi in 17:59
0.58 mi in 2:42