Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 21, 2024
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 153 Avg / 320 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 133 Avg / 154 Max