Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 21, 2024
Time: 7:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 144 Avg / 301 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 61 Avg / 153 Max

Laps

1.00 mi in 3:04
1.00 mi in 4:16