Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lora Shannon
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, February 21, 2024
Time: 44:53
Distance: 7.30 Miles
Laps: 2.2
Calories: 240
Speed (MPH): 9.8 Avg / 16.3 Max
Power (Watts): 65 Avg / 140 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 21:39
3.37 mi in 19:46
0.56 mi in 3:28