Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tanis Hartford
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 21, 2024
Time: 9:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 186 Avg / 407 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:50
1.00 mi in 3:06

Personal Best

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