Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Sagaidak
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 21, 2024
Time: 27:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 270
Speed (MPH): 15.3 Avg / 29.0 Max
Power (Watts): 140 Avg / 567 Max
Cadence (RPM): 76 Avg / 153 Max
Heartrate (BPM): 155 Avg / 196 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:16
1.00 mi in 3:29
1.00 mi in 4:56
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 4:07

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