Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, February 21, 2024
Time: 54:10
Distance: 13.00 Miles
Laps: 13.0
Calories: 377
Speed (MPH): 14.4 Avg / 29.5 Max
Power (Watts): 102 Avg / 600 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 147 Avg / 237 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:45
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:56