Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 22, 2024
Time: 30:39
Distance: 3.41 Miles
Laps: 3.4
Calories: 86
Speed (MPH): 6.7 Avg / 8.8 Max
Power (Watts): 25 Avg / 51 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 128 Avg / 179 Max

Laps

1.00 mi in 8:53
1.00 mi in 8:27
1.00 mi in 8:35
0.41 mi in 4:44