Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dale Watkins
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 22, 2024
Time: 35:45
Distance: 8.01 Miles
Laps: 2.4
Calories: 263
Speed (MPH): 13.4 Avg / 16.8 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 86 Avg / 118 Max

Laps

3.37 mi in 14:13
3.37 mi in 15:02
1.27 mi in 6:30