Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 22, 2024
Time: 29:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 91 Avg / 208 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33