Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 22, 2024
Time: 28:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 365
Speed (MPH): 18.8 Avg / 20.0 Max
Power (Watts): 191 Avg / 259 Max
Cadence (RPM): 56 Avg / 60 Max
Heartrate (BPM): 71 Avg / 110 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:12