Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 22, 2024
Time: 31:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 147 Avg / 252 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 66 Avg / 107 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:26