Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Thursday, February 22, 2024
Time: 30:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.6 Avg / 16.3 Max
Power (Watts): 88 Avg / 142 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:26