Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jacqui Viguers
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 22, 2024
Time: 30:12
Distance: 4.88 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 9.7 Avg / 16.1 Max
Power (Watts): 71 Avg / 230 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 22:23
0.87 mi in 7:49

Personal Best

Personal Best Personal Best