Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Stackhouse
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, February 22, 2024
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.1 Avg / 24.2 Max
Power (Watts): 150 Avg / 411 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 140 Avg / 143 Max