Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Stackhouse
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, February 22, 2024
Time: 21:49
Distance: 5.02 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 13.8 Avg / 24.1 Max
Power (Watts): 128 Avg / 423 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

4.01 mi in 16:32
1.01 mi in 5:17