Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Vonk
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, February 22, 2024
Time: 33:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 300
Speed (MPH): 16.2 Avg / 18.9 Max
Power (Watts): 126 Avg / 227 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:23