Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Scherer
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, February 22, 2024
Time: 13:28
Distance: 4.50 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 20.0 Avg / 29.3 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

4.01 mi in 9:35
0.49 mi in 3:53

Personal Best

Personal Best Personal Best