Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 22, 2024
Time: 41:40
Distance: 8.09 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 11.6 Avg / 22.8 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 48 Avg / 100 Max
Heartrate (BPM): 92 Avg / 218 Max

Laps

7.22 mi in 37:33
0.87 mi in 4:07