Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, February 22, 2024
Time: 30:13
Distance: 7.20 Miles
Laps: 1.3
Calories: 245
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 111 Avg / 324 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 112 Avg / 163 Max

Laps

5.43 mi in 23:24
1.77 mi in 6:49