Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Calvillo
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 22, 2024
Time: 30:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 95 Avg / 188 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 3:57
1.00 mi in 4:41